Would you like a healthier shopping cart? Questioning foods you buy? I will send you a response with healthy alternatives.
A couple examples might be:
- instead of chips, buy almonds or peanuts in the shell.
- Instead of frozen french fries, buy potatoes and make oven fries.
- Buy low sodium soup.
- Mix carbonated water and cranberry juice instead of drinking soda.
Trust me, you will actually start liking low sodium products better after eating less salt.