Ingredients:
Orange Roughy fillets
2 beaten eggs
plain bread crumbs
2 tablespoons canola oil
2 tablespoons butter
2 chopped shallots (per fillet)
2 tablespoons (per fillet) good balsamic vinegar
ground black pepper
- Dredge fish in flour, dip into egg mixture and dredge into bread crumbs
- melt butter and oil in pan
- add chopped shallots, cook for a minute
- add fish to pan, cook on medium to low, pour 1 tablespoon vinegar over fish
- after a few minutes, flip fish, add another tablespoon vinegar
- cook fish until white and flaky
Serve with broccoli with melted butter and sesame seeds and a sweet potato.
