Rainbow trout is my new favorite. It has a delicate taste yet substantial like salmon.
This is an easy, simple and delicious recipe. The best way to cook is in a cast iron pan,
Ingredients:
1 pound of rainbow trout (serves 2)
olive oil
1/2 tsp to 1 tsp dried or fresh tarragon
2 shallots
4 tablespoons balsamic vinegar
1 egg
plain bread crumbs
Kosher salt
Directions:
- Heat olive oil in cast iron or skillet or frying pan
- Dip fish in egg and dredge in bread crumbs, lightly salt
- On medium heat, add fish to pan along with chopped shallots and sprinkle with 1/4 tsp to 1/2 tsp tarragon on both pieces of fish
- Cook fish for 3-4 minutes and then flip, add 1/4 tsp to 1/2 tsp more tarragon and 4 tablespoons Balsamic vinegar
- Cook fish for 3-4 minutes more
A Jackie O’ Recipe
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